Lifestyle Change Program

Lifestyle Change Program

Government / Departments / Health & Human Services / Lifestyle Change Program

Type 2 Diabetes Prevention

This free one-year program is open to adults at risk of diabetes in the Greater Danbury community. A certified lifestyle coach will teach the course.

1 in 3 adults have prediabetes and many are not aware. Having prediabetes increases one’s risk of developing type 2 diabetes in the future. This program aims to prevent type 2 diabetes by managing prediabetes through promoting healthy eating, weight management, exercise, motivation, and problem-solving to overcome challenges. 

Take the test below to determine your risk for prediabetes!

The Benefits

Benefits of participating in our program:

  • Group style program- you will work with others with similar health goals and cheer each other on
  • Certified lifestyle coach- personalized coaching on how to live a healthier life
  • Successful program- proven to delay or prevent type 2 diabetes 

This program will meet for a year — weekly for the first 6 months, then once or twice a month for the second 6 months to maintain healthy lifestyle changes. The meetings will be on Thursdays from 5:00 PM – 6:30 PM at Danbury City Hall. For more information on this program, call the Danbury Department of Health and Human Services at 203-797-4625 or stop by the office at Danbury City Hall. 

To register for this program, click the link below!